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XTREME CREATINE powder delivers the highest quality pure Creatine monohydrate which is one of the most widely known and scientifically proven dietary supplement around all the world. In physiological conditions human body creates Creatine from 3 amino acids: arginine, glycine and methionine. Further, Creatine as the natural body compound is converted into phosphocreatine which regenerates ATP, the fastest energy source during heavy intense workouts. Creatine is considered to be the purest and most concentrated source of energy.